Discussions
Discussions
Are you feeling very stressed?
Ongoing stress can take a toll on our health and our immune systems Below is a stress screening test that you can take and get the results at completion of the test. https://psychcentral.com/quizzes/stress-test
Replies
Helpful test indeed. Thanks Katie.
Jane Martin wrote a helpful blog about managing stress years ago. Some of you might find it helpful. I will link it below.
Christina,
You are most welcome!
Thank you for posting Jane’s article. We need reminders on this subject area since the type of stressors are continually changing.
Learning how to more effectively respond to stressors over time is the key to better health.
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