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Discussions
Are you taking prebiotics?
Hello! Are you taking prebiotics? There are plenty of foods that will provide you with the prebiotic fibers your body needs. The article below mentions some of these foods. An apple is one of the foods on the list. As the old cliche goes “ An apple a day will keep the doctor ⚕️ away”
https://www.healthline.com/nutrition/19-best-prebiotic-foods#19.-Seaweed
Which of these foods do you enjoy the most?
Replies
An apple and all-natural peanut butter is one of my daily snacks! Hoping that old cliche' holds true! :) PS. If you like peanut butter a brand called Nuts and More has a salted caramel peanut butter. Talk about yummy! You'll thank me later!
Sounds great! I love salted caramel but never liked peanut butter. I loved slithered almonds, sprinkled w coconut alongside an apple or other fruit. :)
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