Discussions
Discussions
Fiber
Do you understand the difference between soluable and non soluable fiber and how they effect your gastrointestinal system? https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/fiber/art-20043983
Replies
I didn't, but I do now! Thanks for posting! :)
You are most welcome! The order Iād consuming fiber is important when you are having stomach issues , due to medications such as antibiotics.
Thank you for posting, Katie. Our family has switched to mostly whole grains for carbohydrates, and I try to keep plenty of fresh fruit in the house. :)
You are most welcome! We all have to be conscious of the foods, fruits and vegetables that we are eating while on antibiotics.
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