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Have you had your vitamin D levels checked lately? Are you eating a well balanced diet?

In: General Discussion
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The article below discusses the role of nutrition and an adequate Vitamin D level to assist the immune system of individuals with bronchiectasis:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8116598/

Latest Activity: January 21, 2024
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2 Replies

Replies

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It is important to use vitamins and mineral supplements correctly. I bought a book that was sold for this. I just finished reading it. I am currently taking Omega-3, magnesium and a multivitamin. I take these every day. If I feel like I'm going to be sick, I take my vitamin C in the Easter formula.

I'm thinking of taking extra vitamin D. But it should be taken as D3K2. I know that vitamin D synthesis is not very useful without vitamin K2. I will check the link.

There is a short about it.

Latest Activity: January 21, 2024
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Comments

Y

YouTube links are not allowed i think. Video title:  "Dr. Berg explains how D3 and K2 work together". 

Latest Activity: January 21, 2024
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Yes, they do work together. I take liquid Sorry you couldn’t post the video. We are glad you are part of this community.

Latest Activity: January 21, 2024
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