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Share Your Story - Airway Clearance

What airway clearance methods, techniques, or devices work best for clearing mucus from your airways?
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I like the flute airway clearance device. It is portable, easy to clean
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I use the vest at the same time as the nebulizer with hypertonic saline and the aerobika, with breaks every five minutes for huff coughing.
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I do a combination av all! Daily indoor exercises such as yoga, where I put my body in different positions, usually two rounds of vigorous walking, about 20 minutes each time, and the nebulizer with hypertonic saline mixed with albuterol. After that I do the Acapella flutter valve, three rounds with blowing and huffing. I try to do this even if I am not feeling well. As you can see, I spend quite a bit of time trying to keeping my body fit. I also take a short nap every day. Typically after nap I have quite a bit of mucus released.
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Maggie,
I would recommend doing the flutter valve sitting up to get the full expansion of your lungs. However, Some people do percussion, clapping, airway clearance on their sides. We all must decide which way works best for us.
I use Spiriva and Symbicort steroid inhaler and I have less mucus than if I didn't do the inhaler, then I take Mucinex twice a day and that helps me more than anything as it makes the mucus thinner and I find mucus comes up by itself throughout the day. I don't do anything special to bring it up - I'm not using a vest or Acapella or anything. If I start to cough continually (like I might think I have bronchitis) that is the signal that something is wrong and I don't know how to stop the cough so I mix up a hot drink and that solves that problem. I put in a tall glass about 3/4" of organic lemon juice, a lot of brown sugar to taste and hot water and sometimes honey instead of brown sugar and the drink is very sweet and within minutes of drinking it I'll find a large plug of mucus will come up and the coughing stops. Because it's so sweet I will immediately brush my teeth and I don't feel bad about having all that brown sugar. I don't have to do this often at all, usually only when I'm coughing hours on end, even though I've done the inhalers.
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This feedback is wonderful everyone! Keep it coming! :)
I exercise everyday for 50-60 minutes doing either Zumba, Cardio Dance, Advanced Step Aerobics, Rebounding, or some type of strength and toning class.
I also use my Aerobika acapella device attached to my nebulizer for daily inhalation of hypertonic saline.
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Tabbits,
Hello! We are all different in our response to drugs, treatments. You can try the 3% first to see how you feel before doing the 7%. You are being proactive in rearranging your room, identifying any irritant and making modifications as needed, we have to continually modify our plan of care until we find what works best for us.
I use 7% hypertonic saline every day to loosen the mucus. I do my xopenex then the 7% saline and do my vest airway clearance for 20 min back to Brovana and Budesonide. I like the aerobika to help with the mucus. The flutter valve and acapella didn't do much for me.
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This is so very, very helpful to me. I retired from nursing last year after 41 years and had been very active physically & healthy until this summer. I finally was referred to a pulmonologist at the end of August and diagnosed with Bronchiectasis. I see ID on Wednesday d/t some funky cultures. Right now I am doing saline nebs twice a day followed by a flutter valve which I do laying down ...then sit for coughing. I realize this is going to be a journey so I appreciate everything I can learn from you. Thank you
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Carolyn,
Hello! Welcome to the site. We are here to support you on the journey. Let us know how it goes with the ID doc on Wednesday. Kati
I was diagnosed with MAC, was on a 6 month treatment with the Big 3 meds and then felt to be in remission for almost 10 years. Then in 2011, testing revealed I had bronchiectasis and m. chelonae. I went back on medication but with little success. When I started seeing a new pulmonologist in 2017, he decided a bronchoscopy was in order and that's when m. abscessus was detected but since he couldn't hear any congestion in my lungs and I didn't have any serious symptoms, he told me it would not be a good idea to stay on the NTM oral medications. I never coughed up mucous until I got the flu in early 2018 and I would cough up mucous all the time. However, over time, the coughing and mucous output began to lessen so my pulmonologist had me start nebulizing albuterol. That didn't do much of anything and I asked to switch to saline but that had the same result.
Then I began noticing that if I drank Pepsi and then reclined on the couch, I would cough and produce 2-3 big plugs of mucous in the early afternoon. I stopped the Pepsi after a while but tea or water didn't trigger any reaction. Then I found that a glass of cold ginger beer (it's non-alcoholic) does the same for me -- I'm thinking it's the carbonation that does it for me. Of course, every time I tell my pulmonologist or ID specialist, they look at me skeptically and say, "most" of their patients cough up mucous first thing in the morning. If I hadn't figured out this approach, I would have never been able to produce the three sputum samples my ID specialist insisted I take to the lab for testing this past spring. (And yes, I was advised to rinse out my mouth with water after I had several big sips of ginger beer and was able to produce a plug of mucous on three of the five times I tried.)
Rose,
Very interesting. I used to drink Diet Pepsi,seltzer, other carbonated beverages and I do not recall any expectorant effects.I stopped all carbonated beverages due to reflux, GI symptoms.
More power to you if soda acts like an expectorant- it is cheaper, more fun than drugs. Our bodies are all different and respond differently to different types of treatments.
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