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Share Your Story - Airway Clearance

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ChristinaH

What airway clearance methods, techniques, or devices work best for clearing mucus from your airways?

Latest Activity: November 10, 2021
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13 Replies

Replies

K

I like the flute airway clearance device. It is portable, easy to clean

Latest Activity: September 21, 2021
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Comments

ChristinaH

Thanks for sharing Katie!

Latest Activity: September 21, 2021
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J

I use the vest at the same time as the nebulizer with hypertonic saline and the aerobika, with breaks every five minutes for huff coughing.

Latest Activity: September 22, 2021
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Comments

ChristinaH

Thanks for sharing JT! This is very helpful :)

Latest Activity: September 23, 2021
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M

I do a combination av all! Daily indoor exercises such as yoga, where I put my body in different positions, usually two rounds of vigorous walking, about 20 minutes each time, and the nebulizer with hypertonic saline mixed with albuterol. After that I do the Acapella flutter valve, three rounds with blowing and huffing. I try to do this even if I am not feeling well. As you can see, I spend quite a bit of time trying to keeping my body fit. I also take a short nap every day. Typically after nap I have quite a bit of mucus released.


Latest Activity: September 22, 2021
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Comments

M

I have a question to folks - do you typically use the flutter valve laying down? I have heard this before, but I do it sitting up, right after nebulizer treatment. Thanks!

Latest Activity: September 22, 2021
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ChristinaH

@Maggie O Hi! Good question. In the hospital, we encouraged those who needed/used the flutter valve to use it either way. Quite a few of my patients liked to use it in different postural drainage positions to help mobilize the mucus out of the different lung segments. (Which makes the most sense to me.) However, some used it only sitting up with larger, deeper breaths.  As an RT, my first objective what to get the patient consistent with using the device. After it became routine, we would focus on what felt more therapeutic. 

Latest Activity: September 23, 2021
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M

Thank you @@ChristinaH! The flutter valve doesn't produce much mucus at all generally. And not until after a while after I have used it. Is that normal?

Latest Activity: October 1, 2021
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ChristinaH

@Maggie O Hi there! Unfortunate "normal" is different for everyone with bronch and NTM. My best advice is to try different methods to see what works the best for you. One of the major challenges to this diagnosis is that patients respond to airway clearance methods differently. Some patients don't struggle with copious amounts of mucus at all. Depending on seasonal changes, flare-ups and the like... you might find you have to switch airway clearance techniques throughout the year. It's tough...

Latest Activity: October 4, 2021
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K

Maggie,

I would recommend doing the flutter valve sitting up to get the full expansion of your lungs. However, Some people do percussion, clapping, airway clearance on their sides. We all must decide which way works best for us.

Latest Activity: September 22, 2021
6
t


I use Spiriva and Symbicort steroid inhaler and I have less mucus than if I didn't do the inhaler, then I take Mucinex twice a day and that helps me more than anything as it makes the mucus thinner and I find mucus comes up by itself throughout the day. I don't do anything special to bring it up - I'm not using a vest or Acapella or anything. If I start to cough continually (like I might think I have bronchitis) that is the signal that something is wrong and I don't know how to stop the cough so I mix up a hot drink and that solves that problem. I put in a tall glass about 3/4" of organic lemon juice, a lot of brown sugar to taste and hot water and sometimes honey instead of brown sugar and the drink is very sweet and within minutes of drinking it I'll find a large plug of mucus will come up and the coughing stops. Because it's so sweet I will immediately brush my teeth and I don't feel bad about having all that brown sugar. I don't have to do this often at all, usually only when I'm coughing hours on end, even though I've done the inhalers.

Latest Activity: September 22, 2021
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Comments

ChristinaH

Hi @tabbits. Wonderful feedback. Drinking warm fluids is a great tip! Thank you!

Latest Activity: September 23, 2021
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M

It is so interesting that brochiectasis seems so different for all of us. It is the same for me as @tabbits that I don't expel a lot of mucus. I have to work to get it out. When I have a flare-up and don't feel well, and I cannot exercise much, I generally have none or very little mucus released.

Latest Activity: October 1, 2021
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ChristinaH

This feedback is wonderful everyone! Keep it coming! :)

Latest Activity: September 23, 2021
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e

I exercise everyday for 50-60 minutes doing either Zumba, Cardio Dance, Advanced Step Aerobics, Rebounding, or some type of strength and toning class.

I also use my Aerobika acapella device attached to my nebulizer for daily inhalation of hypertonic saline.

Latest Activity: September 23, 2021
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Comments

t

How do you attach the acapella to the nebulizer?  I found the acapella does nothing for me and where years back the nebulizer with Albuterol seemed to help I don't find it does much anymore.  I read about 'normal saline solution' and asked my Dr. last week and he finally gave me a script whereas he had always said in the past I didn't need it.  Caught him on a busy day I think.  So will that solution do more for me than Albuterol or can they be mixed for better result and what does the Acapella do when it's attached - IF I can attach it.
Thankyou!

Latest Activity: September 24, 2021
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J

Hi Tabbits,

The Acapella valve will not attach to the nebulizer, but the Aerobika valve will. Instead of normal saline solution, I use 7% hypertonic saline solution in the nebulizer. It is saltier than the lungs are used to, so it irritates the lungs and loosens the mucus so that it is easier to cough it up.
Albuterol is a steroid that is meant to open up the airways. In my case, the doctor prescribed Albuterol in an inhaler, to be taken prior to using the nebulizer.

Latest Activity: September 24, 2021
6
t

OK so I guess it's the hypertonic solution I was wanting and may have asked for in the past and the doctor said I didn't need it.  I wanted to try it to see if it would help do more for me than the Albuterol which just makes me cough but does not help with mucus nor does it really stop me wheezing.  You are using 7% - does that make you cough as you nebulize?  Or do u bring up the mucus later?   Should I try and start with 3% or go right to 7% ?

Albuterol, by the way is not  a steroid - many people think it is, but it's a beta- agonist that relaxes the muscles so it's easier to breathe.    I could do that as my emergency inhaler is Albuterol.  I think when I cough it's from the nebulizing mist hitting the back of my throat -        I have that same problem when trying to sleep - the A/C in the ceiling blows and hits me right in the face and I cough, also hard to believe but my air cleaner sitting on a dresser with vents pointed backwards away from the bed, I'm still getting air movement from air being sucked into the machine at the front, so I turn it sideways so no part of the machine is facing me and that solves that.   I didn't believe it myself until I proved it.

Latest Activity: September 24, 2021
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J

Hi Tabbits,

Yes, now that you mention it, I remember the doctor calling Albuterol a beta-agonist. My routine lasts 30 minutes. I use the Albuterol inhaler then the nebulizer with 7% for the first fifteen minutes, and the vest goes for the whole 30 minutes. I take a break every five minutes to cough up sputum.
I don't know how the doctor decides between 3 and 7%.
If the ceiling mounted A/C vent is a problem, you can get a plastic diverter at the hardware store to redirect the air.

Latest Activity: September 25, 2021
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K

Tabbits,

Hello! We are all different in our response to drugs, treatments. You can try the 3% first to see how you feel before doing the 7%. You are being proactive in rearranging your room, identifying any irritant and making modifications as needed, we have to continually modify our plan of care until we find what works best for us.

Latest Activity: September 25, 2021
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K

I use 7% hypertonic saline every day to loosen the mucus. I do my xopenex then the 7% saline and do my vest airway clearance for 20 min back to Brovana and Budesonide. I like the aerobika to help with the mucus. The flutter valve and acapella didn't do much for me.


Latest Activity: October 1, 2021
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Comments

ChristinaH

Great feedback Kandy! Thank you! 

Latest Activity: October 4, 2021
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K

Your very welcome!! 

Latest Activity: October 19, 2021
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K

I am now back to pulmonary rehab using the Life2000.  45 min not bad for being gone almost a year due to covid.  I started rehab 2012.  Nice to get back again but its not easy at all.  Dec 2nd I will be having pfts and I am sure I have dropped in my Fev 1 also due to covid I had end March into April.  Its a struggle every day.  

Latest Activity: November 5, 2021
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K

Kandy,
Glad to see you on the site. Congratulations 🎉on being able to do 45 minutes. We must focus on what we can do, not what we cannot do. Keep us posted on your progress. 

Latest Activity: November 4, 2021
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C

This is so very, very helpful to me. I retired from nursing last year after 41 years and had been very active physically & healthy until this summer. I finally was referred to a pulmonologist at the end of August and diagnosed with Bronchiectasis. I see ID on Wednesday d/t some funky cultures. Right now I am doing saline nebs twice a day followed by a flutter valve which I do laying down ...then sit for coughing. I realize this is going to be a journey so I appreciate everything I can learn from you. Thank you

Latest Activity: October 17, 2021
6

Comments

ChristinaH

Hi @Carolynn. You can use your flutter valve in various postural drainage positions in order to target specific lobes of the lung.  Use it sitting up and laying on your sides as well! :)

Latest Activity: October 18, 2021
4
C

@ChristinaH 
Thank you...after reading the comments...I will try different positions.  I really get a lot out while sitting and doing my 7% saline nebs.  I appreciate any help I can get.  I finally have been feeling better the last 6 weeks.  The summer was pretty much a wash with different antibiotics, steroids,  low grade temps, etc until they finally did the CXR, then the CT which got me an appointment with a pulmonologist & some good treatment.  I think I have NTM from the culture...but will see what ID says Wednesday.  Again...thank you.  Forgive me for rambling.  I have no one to talk to about this.  

Latest Activity: October 19, 2021
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K

You have every right to as you say, ramble.  We all need someone to vent to  whether  online or in person. about this unfamiliar condition.  Good luck tomorrow w the ID doctor.

Latest Activity: October 19, 2021
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t

@Carolynn
You are in same position I found myself in many years ago with a funky culture which turned out to be NTM gordonae.  I went to ID doctor also and was advised not to do any drugs for it - this particular strain can be a false alarm so I did as she told me and since I was not sick I just went on as usual and had another test at some point, which I think was normal.  I was never sick.   Then a year or so later I got a MAC dx and that time I was a bit concerned BUT I had joined a support group for NTM and learned a lot & met a lot of people who all help in one way or another;  I didn't want the drugs, probably did some praying but I also went to a natural doctor who I'd been to before for vitamin/supplement suggestions and this time I had Vitamin C IVs once a week for 10 wks.  Medicare covered them back then (they do not now).  At the end of 10 weeks I felt basically the same as I still never felt sick, had another culture done and it came back negative.  I told myself and want to believe that the Vitamin C IVs did the trick.  The doctor told me it did - he was pleased.  I have not had a culture come back since with NTM.  He did advise I take 8,000 mg a day of oral Vitamin C which I was able to keep up for about 2-3 years.  That was probably about 7 years ago.  Good luck with your next appt or testing.   I hope there is something in here that will help you, and chances are your next culture may not have anything to worry about.  

Latest Activity: October 20, 2021
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K

Tabbits
I am glad to read that you are doing well.
I am curious about how many members a
So have low vitamin C levels. The pandemic encouraged many to assess and increase their vit D levels but not much is spoken about the assessment of Vit C levels.  I was also informed that my vitamin C levels were low recently. I cannot take oral Vitamin C supplements.  I supplement w a kiwi everyday, broccoli and other vit c rich foods.   Any other suggestions? Katie

Latest Activity: October 20, 2021
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K

Can you take Emergen-c its very good you put it in water.  Its 1,000mg of vit c.  

Latest Activity: October 28, 2021
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C

@Carolynn Thank you for sharing. We are here to listen to you. 

Latest Activity: November 10, 2021
3
K

Carolyn,

Hello! Welcome to the site. We are here to support you on the journey. Let us know how it goes with the ID doc on Wednesday. Kati

Latest Activity: October 17, 2021
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R

I was diagnosed with MAC, was on a 6 month treatment with the Big 3 meds and then felt to be in remission for almost 10 years. Then in 2011, testing revealed I had bronchiectasis and m. chelonae. I went back on medication but with little success. When I started seeing a new pulmonologist in 2017, he decided a bronchoscopy was in order and that's when m. abscessus was detected but since he couldn't hear any congestion in my lungs and I didn't have any serious symptoms, he told me it would not be a good idea to stay on the NTM oral medications. I never coughed up mucous until I got the flu in early 2018 and I would cough up mucous all the time. However, over time, the coughing and mucous output began to lessen so my pulmonologist had me start nebulizing albuterol. That didn't do much of anything and I asked to switch to saline but that had the same result.

Then I began noticing that if I drank Pepsi and then reclined on the couch, I would cough and produce 2-3 big plugs of mucous in the early afternoon. I stopped the Pepsi after a while but tea or water didn't trigger any reaction. Then I found that a glass of cold ginger beer (it's non-alcoholic) does the same for me -- I'm thinking it's the carbonation that does it for me. Of course, every time I tell my pulmonologist or ID specialist, they look at me skeptically and say, "most" of their patients cough up mucous first thing in the morning. If I hadn't figured out this approach, I would have never been able to produce the three sputum samples my ID specialist insisted I take to the lab for testing this past spring. (And yes, I was advised to rinse out my mouth with water after I had several big sips of ginger beer and was able to produce a plug of mucous on three of the five times I tried.)


Latest Activity: November 16, 2021
2
K

Rose,

Very interesting. I used to drink Diet Pepsi,seltzer, other carbonated beverages and I do not recall any expectorant effects.I stopped all carbonated beverages due to reflux, GI symptoms.

More power to you if soda acts like an expectorant- it is cheaper, more fun than drugs. Our bodies are all different and respond differently to different types of treatments.



Latest Activity: November 16, 2021
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