Discussions
Discussions
winter weather
I have noticed that weather seems to affect how I feel. Does anyone have any tips on how to manage the coming winter?
Replies
Hello! The dry heat does take a toll on some patients.
To name a few suggestions:
We are advised not to use humidifiers. A pot with cool water near or under the bed nightly can add some moisture to the air. Some people crack the window a bit to lessen the dryness from the heat.
Some patients use an inhaler as needed.
Covering your mouth w a scarf 🧣 is recommended when you go outside.
Take all necessary infection control precautions.
Comments
Thank you, I knew about the humidifiers, but didn't know about the pot of cool water. Learned something new. Thanks
Its so cold in SD I wear this hood with scarf attached that can be worn over the mouth!! I just love it so warm.
You are not alone. The dry winter weather is definitely harsh on the lungs. I would also offer the suggestion of drinking lots of water. We don't often feel dehydrated in the winter because of the cold but adding more fluids will help move mucus easier and keep your skin moisturized as well!
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